The "Miracle Morning"
미라클 모닝
the crack of dawn 새벽 이른 시간
get out of bed 기상하다
morning person 아침형 인간
productivity 생산성
spend time efficiently 효율적으로 시간을 보내다
lifestyle habits 생활 습관
lifestlye trend 생활방식의 동향[유행]
sleep in 늦잠을 자다
night owl 야행성인 사람
self-improvement 자기 개발
- at the crack of dawn 새벽 이른 시간에
1. The Miracle Morning refers to waking up at the crack of dawn to start your day.
2. My son always wakes up at the crack of dawn on weekends.
3. We started our hike at the crack of dawn.
- a long day at work 긴[힘든] 하루 일과
1. It's hard to do anything when you're tired after a long day at work.
2. I like to drink a beer after a long day at work.
3. After a long day at work, I don't want to talk to anyone.
- physically demanding 체력적으로 힘든
1. Getting up early every morning is physically demanding sometimes.
2. Many people don't realize that ping-pong is a physically demanding sport.
3. It's not a physically demanding job, but it's really borning.
* 출처 - EBS 입이 트이는 영어 Octobor 2021 (이현석, 제니퍼 클라이드)
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