Staying Healthy by Cycling
자전거 타며 건강 지키기
work out 운동하다
form of exercise 운동 형태[방식]
lower body workout 하체 운동
go cycling 자전거를 타다
bicycle path 자전거 전용 도로
special gear 특수 장비
safety equipment 안전장치
physical stamina 체력
stay in shape 건강을 유지하다
regular exercise 규칙적인 운동
- ideal form of exercise 이상적인 운동 형태
1. Cycling seemed like an ideal form of exercise for the coronavirus crisis.
2. Walking is an ideal form of exercise for busy office workers.
3. Hiking is an ideal form of exercise for me because I like it to begin with.
- know all the ins and outs of ~을 매우 잘 알다
1. I bought a bicycle with help from a friend who knows all the ins and outs of bicycles.
2. I have a friend who knows all the ins and outs of investing in stocks.
3. My mentor at work knows all the ins and outs of the company.
- get an early start 일찍 시작하다
1. I can complete a 100 km round tirp if I get an early start on weekends.
2. If we get an early start, we can arrive before lunchtime.
3. Many parents want their kids to get an early start at school.
* 출처 - EBS 입이 트이는 영어 Octobor 2021 (이현석, 제니퍼 클라이드)
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