Good morning~ 여러분 안녕하세요, 오늘도 좋은 아침 보내셨나요?
'미라클 모닝'이라고 들어보셨나요? '새벽기상' 이라고도 말할 수 있겠네요.
성공한 사람들은 아침형 인간이 많다고 합니다. (물론 전부는 아니겠지요! ㅎㅎ)
저도 한 때 일 년 정도 다섯시쯤에 기상해서 매일 학원을 다녔는데요,
반강제성이 있었지만, 지하철을 타고 한강 위를 지나갈 때 떠오르는 태양이 참 예뻤다고 생각합니다.
ebs 입이 트이는 영어와 함께 '미라클 모닝' 관련 된 영어표현을 공부하고, 관련 질문들에도 답해볼게요.
early riser 일찍 일어나는 사람
morning person 아침형 인간
at the crack of dawn 꼭두새벽에
set an alarm 알람을 맞추다
get a head start 남들보다 이르게 출발하다
focus on ~에 집중하다
get work done 일을 하다
lifestyle habit 생활 습관
post online 인터넷에 게시하다
testimonial 추천하는 글이나 말, 후기
1. Do you work better early in the morning, or late at night? Explain your preference.
I uesd to be a night owl in the past, maybe around my teen.
At the time, I couldn't think of I could be an early bird.
However, ever since I started going to an english academy in gangnam, my life changed.
I had to wake up at 5:30 and leave home before 6:30 to get to gangnam station.
At first, I had a hard time getting up that early, but I was used to it.
Now I usually wake up at 8 in the morning, but I think I can wake up earlier and start my day.
But I need at least a certain purpose to wake up early in the morning.
2. Share some tips for waking up early. How do you avoid sleeping late?
The most important thing is to go to bed early at night.
Also, I set an alarm more than five times by 10 minutes each. (I usually have three alarms in normal)
Here is a little tips for waking up early.
When you first hear the alarm go off, you wake up and turn on some music or radio.
Try not turning it off, and you keep listening to it until you wake up completely.
If if doesn't work for you, you can hide your phone in the drawer and lock it, and the key is very away from your bed.
You have no choice but to wake up and get out of the bed to unlock the drawer and open it to find your phone.
3. Why do you think people are suddenly so interested in waking up early?
Well... I think that is because we can share our lives on SNS like Instagram or Youtube.
If it feels hard to give it a try for myself after reaing a book which encourages you to try a miracle morning project, you can do it with others through SNS.
Even though you feel lazy in the morning, as long as you check the SNS, you will get up and start your day early with your miracle morning friends together.
This story can also be spread through SNS, and it will be contagious to other ordinary people that a miracle morning is not just for people who succeeded, but for all like us who just live their normal lives.
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